Diet loses You 4kg in 4 days!

Most people want to lose weight quickly at the lowest possible time.
This case as possible, but it is always doctors warns to its effect on body shape and what are the minerals and vitamins that the body loses in these systems.
Dieting can make a person lose 4 kg in 4 days is a real and successful diet and fitter, but can not always followed and has many risks.
These risks are drowsiness, frequent hunger, idleness, nervousness, tension and other symptoms associated with a lack of eating.

Food Program:

First day:

Orange tea or coffee without sugar (quantity desired)

Second day:

Carrots and zucchini and tea or coffee without sugar (quantity desired)

The third day:

4 cups milk and 21 fruit (the recommended amount)

The fourth day:

4 cups milk and 5 kernels banana and tea or coffee without sugar (the recommended amount)