Symptoms of calcium deficiency?

Calcium deficiency causes muscle spasm, which usually occurs in a pregnant because the developing fetus consumption of calcium in the body. In any case, did not prove the existence of anxiety and tension with calcium deficiency but numb and tingling in the limbs and around the mouth, are advised to examine the following elements: iron, zinc, magnesium, manganese. Deficiency causes anxiety and stress and sometimes depression. Helps reduce muscle spasm and muscle pain, special combination require to put an municipality egg after fully cleaned, put it in a cup of water in it two tablespoons of apple cider vinegar with a summary of ginger for 3 hours, and drink a cup in the morning after breakfast